Course Description

This class will explore the use of Applied Kinesiology (AK) in stress reduction, goal setting and improving mental focus; assess the stability of the pelvic muscles, knee muscles, thigh and lower leg muscles and how to approach their treatment in injuries, primary strains and sprains; use of nutrition in sports and related injuries; explore effects of long term and short term inactivity on the overall health of the body, focusing primarily on the lower body physically and studying the effects of this inactivity on a person’s ability to keep their stress levels under control. How to incorporate these techniques in a massage-type practice.

 

Class ID	ELE 206
Contact Hours	8
Quarter Credit Hours	0.5
Prerequisites	Applied Kinesiology (ELE 201)
Tuition	$105.00